Clik here to view.
You Have Diabetes
…or at least PRE-DIABETES. Let me explain: The Centers for Disease Control (CDC) just released new, shocking (but predictable), numbers on Diabetes in America. 26 Million Americans have been diagnosed...
View ArticleClik here to view.
Paleo Athletes?
Is it true that you must be carb fueled to be a world class athlete? No. Here are some examples: Aaron Rodgers is Reading The Paleo Diet. Read it HERE from ESPN – “”But back to the packing. He planned...
View ArticleClik here to view.
Pills, Pills, and More Pills
I have touched on this topic before but it is an important one: There is nothing a pill can do that a change in lifestyle (diet and outlook on life) can’t do. Lets start with a new diabetes drug about...
View ArticleClik here to view.
Some News
There have been some good headline articles lately. I wanted to post them here: The FDA has forced Chain restaurants, convenience stores, concession stands and vending machines to provide CALORIE...
View ArticleClik here to view.
SUGAR IS TOXIC
The always informative and comprehensive Gary Taubes released a new NY TIMES article titled IS SUGAR TOXIC? This is a must read for several reasons: 1) Gain an understanding of how sugar affects our...
View ArticleClik here to view.
More About Sugar!
Below are some YouTube videos of Dr. Robert Lustig from 1986. If you are not familiar with Dr. Lustig, check out his famous youtube hit – Sugar: The Bitter Truth. This Documentary was on TV in 1986....
View ArticleClik here to view.
Stupid Headlines
These are just some of the ridiculous head lines I read. I hope most of you are smart enough to realize and understand that most things that make “news” or headlines has very little to do with fact and...
View ArticleClik here to view.
Clik here to view.
Way Beyond Weight
A new documentary about global childhood obesity. There is a problem on human race, a heavy one. Worldwide, kids are heavier than they should. And unhealthy. From Brazil to Kuwait, the levels of...
View Article
